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STRONGEST Soldier in Army Gym - Diamond Ott | Muscle Madness - YouTube

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10:58 pm, February 3, 2020

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How To Build Muscle: Workouts, Diet Plans & Supplements

10:40 pm, January 21, 2018

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Ultimate Full-Body Dumbbell Workout | Andy Speer - YouTube

11:30 pm, December 3, 2017

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Welcome

This is my test area for webdev. I keep a collection of code snippits here, mostly for my reference. Also if i find a good site, i usually add it here.

Join me on Substack if you want me to send you a collection of the things i have done or found or read for the week. Or follow me on twitter if you prefer, i dont post much but i probably should!

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Most people can do absolutely awe-inspiring things,” he said. “Sometimes they just need a little nudge.
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